Memories of Vaishno devi visit

Maa Vaishno Devi shrine is a must see place before one die! Worshipping VAISHNO DEVI shrine means offering Puja to tri Maha shakti (Mahakali, Mahalakshmi and Mahasaraswati) at a time. Every one of us is aware of this holy place; many of us have earlier visited and many will visit it for the first time. I visited the shrine for the first time; When I was in class 9th with my parents. Before I share my recent trip to vaishno devi with my hubby,and brothers. I will shortly describe about Maa Vaishno Devi legend and the Shrine.

Mata Vaishno Devi Pilgrimage in India ,one of the very popular religious places of Hindus in North India. And every North Indian Hindu wants to visit it.The holy cave is situated at an altitude of 5200 ft.
Mata Vaishno devi ji resides in a holy cave located in the mountain called trikoot or trikuta.One has to undertake a trek of around 14 KM from the base camp at katara. A visit to the temple of Bhairon baba (additional 2KM trek) is an obligatory part of the pilgrimage. Vaishno Devi is one of the most revered Hindu shrines in India.

GIVE ME SOME SUNSHINE

From last two weeks ,After my Navratri fast My back is paining very badly , Feeling Low on energy and experiencing fatigue or pain in the body?  I went to the Orthopedic doctor he write blood test for Vitamin D and B12 levels tested and X-ray for my Back pain.In X-ray everything was fine there is no issue in my backbone ,In Blood Test I Found there is Deficiency of Vitamin D (Also known as the sunshine vitamin) and B12. Doctor said to me Specially in This Summer season , Due to enclosed office spaces , a sedentary lifestyle ,now days more and more youngsters are falling prey to these two deficiencies, which need to be taken seriously .

B12 is primarily responsible for the red blood cell formation and plays an important role in the health of nerve tissue and brain function. Usually, when people are deficient in B12, they are fatigued and have a weakened immune system. “In macrobiotic understanding, the body needs a healthy balance between yin and yang.

Voted for the first time :)

Today that is 10th of April 2014 is the Voting day here in delhi ,and I used my Voting right for the first time in my life ,Feeling very happy ,that I contributed for my nation , This time I feel All over the Country there is wave for change in government  . Today in my post I’m sharing my thoughts about importance of voting  and how valuable is the vote in the election process of India .

Things to keep in handbag

Normally we girls never go outside without our handbag ,I have lot of collection of handbags ,today I’m sharing a Post about things which I always kept in my handbag .

Makeup Essentials :  Normally I love paying attention to my looks. And for that I always carry makeup essentials like baby wipes, face moisturizer,face powder/compact kajal ,lip gloss/lip stick,sunscreen and hair brush in my handbag.

Perfume,Mouth Freshener: It is must for me to carry a deo/perfume to work .I also used to Carry mouth freshener/cardamom and pop it after my meal..