It’s in the first few months of the year, when most people make a list of their fitness plans. People plan their diet and fitness regimens with vigour .When you wake up, make sure the energy you exude is ‘awesomeness’. It will translate into how you look and feel throughout the day. This Year, make a resolution that you will walk more. Don’t be stagnant or sit one place.Make Sure there is some movement even if it’s little— Every hour of the day. I believe nature is a great teacher.Have you seen how lithe animals like cats, horses,lions, tigers etc. Keep moving ? It’s nature’s way of telling us that some physical movement is good for the body ,Where as animals like buffalo’s ,cow, Rhino, mostly sit in one place see what type of body structure they have.
“Open yourself to receive good things in life”
11 Feb 2014 Leave a comment
in Health Tags: diet and fitness, diet plan, fitness, fitness regimens, health, physical movement, transform your life
Like it happened yesterday — my childhood memories
07 Feb 2014 5 Comments
in Story Tags: childhood, childhood days, childhood memories, memorial-day, school days memories .
Today I was standing in my balcony watching few kids were playing in the ground ,by watching them ,I just started thinking of my childhood .
Most of my childhood was during late 80’s and 90’s.My father was in Indian force because of this we used to get transfer from one city to another . I thought to write about My childhood memories in my blog post. First recollection of my childhood is the day! when my dad bought our first colour tv ,we were so happy at that time ,in evening our neighbour kids also came to watch our colour tv ..
For everyone ,Childhood Is one of the best part of their life,during those times My brothers and I used to watch Vikram Betal( the king and the ghost story ) Shaktiman( first Indian super hero ),Byomkesh bakshi , A small wonder (robot girl and his family story )the jungle book moghli ( my most favourite show ) popye the sailor man , scooby doo was The Real cartoon. I would be glued to the T.V. when it came on , Rangoli was one of my favourite Musical show which I used to watch every Sunday on Doordarshan.
Welcome of Spring Season
05 Feb 2014 2 Comments
in Festival, Nature seasons Tags: Blossoms, Bsant pachami, festivals, nature seasons, Saraswati Devi, saraswati devi birthday, Saraswati Pooja, Springs, Vasant Panchami
Yesterday It was a Vasant Panchami ,and this day is also famous as Saraswati Pooja that falls on the fifth day of Magha (in early February) month of Hindu calendar, marks the start of spring (Vasant means Spring) .This Season is king of all season in which nature use to be in its best form ,which give use great pleasure. Spring is season of the year between winter and summer during which temperatures gradually rise.
In many cultures spring has been celebrated with rites and festivals revolving around its importance in food production. In European languages, the concept of spring is associated with the sowing of crops. During this time of the year all plants, including cultivated ones, begin growth anew after the dormancy of winter. More