Foods according to days

Everyday we used to read and listen everywhere that we must include ideal food in our diet ,so nowdays I planned my each day for different kind of foods and  I found it very interesting way to include ideal foods for different days of the week ,Now I’m here on My blog to share this with you all and If you like it you must try this way It’s a great way to stay fit and healthy:

SUNDAY:

Apart from it being a weekly off for most people, this is also the best day to tuck into different kinds of foods including plants,meat and fruits as all of them radiate the Sun’s vibrance…

MONDAY:

Since it’s the day of the Moon, which signifies the element of water,it makes sense to consume things that have a high water content like watermelon, cucumbers and pumpkins…

TUESDAY:

Mars is the planet that rules this day and it radiates heat. Try mangoes,dates, and pineapples on Tuesday.

WEDNESDAY:

This day belongs to Mercury which is a dual planet. Hence, we can consume all kinds of food on this day 😉

THURSDAY:

The day belongs to Jupiter. Consume food that are orange or yellow in color like oranges,lemons and bananas.

FRIDAY:

This day belong to Venus planet of love and Romance ,this is also a dual planet hence we can consume all kind of food this day..

SATURDAY:

On the day of Saturn ,you can gorge on junk and oily food (If you are totally fit and healthy) as the planet rules oil.
Hope you’ll definitely like this way of including foods according to days take idea from this article you can include some other food of your choice too .

Post after a break

Hey ,I’m very happy ,After a time period of around eleven days I’m Posting on my blog ,Finally my blog opened today Don’t Know why from last few days what was the problem my blog is not opening in my city .I wanna know from you all my dear bloggers ,do you people also face this type of problem at any stage from the day you started your blogging journey…..

If not then can you people please suggest me what was the mistake done by me because of which my blog get blocked,so that I’ll not repeat my mistake again..

Hug that always warms the heart

A hug can say:”Man ! U done it”

A hug can say :”I am so sorry for what I did?”

A hug can say:”hi ! Long time “

A hug can say :”Baby! everything’s gonna be alright”

A hug can say :”Yo! Welcome back”

A hug can say:”Honey! I love U so much”

Very hardly we hug selected people even when they need it or when we need them most…

A hug makes us forgive people n forget all sorrows:)..

Who knows, It must be one reason why God gave us arms.. 🙂

Root cause of acne and its cure

There is nothing more frustrating than starting the day with the face full of pimples,especially when your teenage years are already gone by many years.But the state of your skin could be your body’s way of telling you that something more serious is going on ,In Chinese medicine every part of the face is indicative of how well different organs of your body are appearing could be the answer to curing them.

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Open your Arms please

Find out what You see in This Art

Have a happy and healthy monsoons

In My Earlier Post I had shared with you about the great feelings when Monsoon comes after Hot humid weather,in that post I said that , Monsoon arrival brings refreshing feel and rejuvenating essence for not only for us (Human beings) but for all Living creatures created by God…After a time period of about month ,I feel that arrival of monsoons not only brings lots of happiness and relief from the sultry heat of summer ,it also brings with it an increase in various illnesses too .if we don’t take good care of our-self, basically in India this season is notorious for diseases, mosquito-borne diseases and water borne diseases etc.

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Reality behind fast foods

Today I read this somewhere and got shocked ,I thought to share this with my blog readers  so that you also get to know the  reality behind the fast food ………There are many reason of increased traditions of fast foods in cities specially in metro cities…

  • Normally in Metro cities Parents (both Mom dad ) are working because of this they don’t have enough time ,because of this shortage of time they start tilting towards fast foods ,seeing parents children also move towards fast foods and find it very tasty and get addicted….
  • In this day today fast life wherever they get fast foods they have it to satisfy their hunger as fast as possible (saving time from cooking)
  • In Metro cities there are multi national companies chains of fast foods

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Never judge anyone

A doctor entered the hospital in hurryafter being called in for an urgent surgery.
He answered the call asap, changed his clothes ‘n went directly to the surgery block.
He found the boy’s father pacing in the hall waiting for the doctor.
On seeing him, the dad yelled:
“Why did You take all this time to come? Don’t You know that my son’s life is
in danger? Don’t You… have any senseof responsibility? ”
The doctor smiled ‘n said:
“I am sorry, I wasn’t in the hospital ‘n I came as fast as I could after
receiving the call……
‘n now, I wish you’d calm down so that I can do my work”
“Calm down?!

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Recharge your Immunity !

It’s that time of the year again when the sun and sweat are draining you out and the weather change has brought back those nasty nose and throat infections ,That’s what I’m suffering now days so I thought to share some of the great Information regarding this how You people can take precautions to improve your Immunity these days so that You people don’t suffer that which is I’m suffering ,I’ll tell you some of the refreshing ways to beat the heat and give your immunity the much needed boost! Then brace yourself for a lighter summer by loading your system with the nature’s best coolant-Vitamin C. This water soluble vitamin is also known as ascorbic acid.Unfortunately, we human beings cannot synthesize or store vitamin C hence regular intake is necessary to obtain maximum benefits.

Vitamin C is your weapon against many diseases because:

  • It improves immunity or resistance to diseases
  • It helps in the formation of collagen,which is present in skin ,ligaments and blood vessels. Hence,it can help in faster healing of wounds,repair and maintenance of cartilage,bones and teeth.
  • It enhances absorption of iron in the body
  • It acts as an anti-oxidant and protects against cancer and cataracts.

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