Everyday we used to read and listen everywhere that we must include ideal food in our diet ,so nowdays I planned my each day for different kind of foods and I found it very interesting way to include ideal foods for different days of the week ,Now I’m here on My blog to share this with you all and If you like it you must try this way It’s a great way to stay fit and healthy:
SUNDAY:
Apart from it being a weekly off for most people, this is also the best day to tuck into different kinds of foods including plants,meat and fruits as all of them radiate the Sun’s vibrance…
MONDAY:
Since it’s the day of the Moon, which signifies the element of water,it makes sense to consume things that have a high water content like watermelon, cucumbers and pumpkins…
TUESDAY:
Mars is the planet that rules this day and it radiates heat. Try mangoes,dates, and pineapples on Tuesday.
WEDNESDAY:
This day belongs to Mercury which is a dual planet. Hence, we can consume all kinds of food on this day 😉
THURSDAY:
The day belongs to Jupiter. Consume food that are orange or yellow in color like oranges,lemons and bananas.
FRIDAY:
This day belong to Venus planet of love and Romance ,this is also a dual planet hence we can consume all kind of food this day..
SATURDAY:
On the day of Saturn ,you can gorge on junk and oily food (If you are totally fit and healthy) as the planet rules oil.
Hope you’ll definitely like this way of including foods according to days take idea from this article you can include some other food of your choice too .